Monday, November 2, 2009

Master Your Metabolism



Michaels says that our hormones (men and women) are out of whack because our bodies were never meant to have to deal with additives, chemicals, HFCS (high fructose corn syrup, which by the way seems to be the most evil thing on the planet). She says we didn't start becoming obese until we started getting lazy about feeding ourselves.

In a nutshell. If it doesn't have a mom, or didn't come directly from the ground or a tree, don't put it in your mouth. Sounds simple, doable and painful. The withdrawls from Chips and queso are going to be mentally painfull, but somethings gotta give. I'll keep you posted

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